Peptic Ulcer (Stomach Ulcer): Causes, Symptoms and Treatments
What is Peptic Ulcer? | What Causes Peptic Ulcer? | Symptoms of Peptic Ulcer | What are the Tests to Diagnose Peptic Uler? | Treatments of Peptic Ulcer | Conclusion
Peptic ulcers (stomach ulcer) are more common than you might think, affecting millions of people worldwide. These painful sores in the lining of your stomach or the upper part of your small intestine can cause discomfort, bloating, and indigestion. While often linked to stress or spicy foods, peptic ulcers have deeper causes and can be triggered by infections or certain medications. If you've ever experienced a burning sensation in your stomach, you know how annoying and disruptive it can be. Understanding what causes peptic ulcers, how to spot the symptoms, and what treatment options are available can help you manage and even prevent them from taking a toll on your daily life.
What is Peptic Ulcer (Stomach Ulcer)?
A peptic ulcer is a sore or lesion that develops on the lining of the stomach or the upper part of the small intestine. It occurs when the protective mucus lining of these areas becomes damaged, allowing stomach acid to irritate the tissue underneath.
Although they are relatively common, peptic ulcers can usually be managed effectively with the right treatment and lifestyle changes. Recognizing the symptoms early can help prevent further damage and promote faster healing.
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What Causes Peptic Ulcer?
Peptic ulcer is primarily caused by a bacteria known as Helicobacter pylori (H. pylori) that infects the stomach lining. This infection is more likely to occur when the acidity in your stomach is decreased. While stomach acid can worsen existing ulcers, it is actually essential for digestion and helps kill harmful bacteria. The key is not to reduce stomach acid but to manage it properly to prevent it from irritating the ulcer. You can try home remedies, such as baking soda, to help neutralize excess acid and protect the ulcers while seeking proper treatment.
Several factors contribute to the development of peptic ulcers, including:
1) Food Allergies: Undiagnosed food allergies can play a significant role. Gluten, in particular, has been linked to ulcer flare-ups, which is why many people are turning to gluten-free diets. Even if you don't have a gluten allergy, wheat and other grains offer limited nutritional value, making it worth considering reducing their consumption.
2) H. Pylori Infection: The bacteria is typically spread through mouth-to-mouth contact or by consuming contaminated food or water. Poor food and lifestyle choices can create an environment where the bacteria thrive in your stomach.
3) Malabsorbed Carbohydrates: Certain foods like excessive fructose, certain types of fiber, starches, and particularly wheat, can increase hydrogen gas production in the intestines. This hydrogen gas serves as an energy source for H. pylori, increasing the risk of infection and complicating ulcer development.
4) Low Stomach Acid: Normally, stomach acid helps to kill harmful bacteria like H. pylori. However, if your stomach acid is too low, the bacteria can survive and multiply. It's often unclear whether low stomach acid leads to an H. pylori infection, or if an infection causes the stomach acid levels to drop. Either way, it's a cycle that needs to be addressed for ulcer prevention.
By understanding the underlying causes of peptic ulcers, you can take steps to manage your diet, lifestyle, and health to reduce your risk and heal effectively.
What are the Symptoms of Peptic Ulcer?
Peptic ulcers can cause a range of symptoms, including:
- Burning or Gnawing Pain in the stomach area, often between meals or during the night
- Bloating and a feeling of fullness after eating
- Nausea or vomiting
- Indigestion or an uncomfortable sensation in the stomach
- Black, Tarry stools or Vomiting Blood, which may indicate bleeding ulcers (a serious complication)
The pain from a peptic ulcer may temporarily ease after eating or taking antacids, but it typically returns. Not everyone with a peptic ulcer experiences all of these symptoms, and some people may have no symptoms at all, especially in the early stages. If you experience any persistent abdominal discomfort or other concerning symptoms, it’s essential to seek medical advice to ensure proper diagnosis and treatment. Early detection and management can help prevent complications like bleeding or perforation.
Also Read: 100% Natural Remedies to Get Rid of Acid Reflux and Heartburn Forever
What Tests are Needed for Diagnosing a Peptic Ulcer?
There are 4 different ways you can test the presence of H.Pylori bacteria which is one of the main cause for peptic ulcer.
1) Stool test: H. pylori can be detected in your stool
2) Breath Test: H. pylori converts urea into carbon dioxide. You will consume something with urea and then carbon dioxide is measured in your breath
3) Blood Test: This test can remain positive for years after infection. So this is a little tricky one. Talk to your doctor about the same.
4) Tissue Biopsy: This involves endoscopy. So, this is a little uncomfortable procedure.If you test positive don't worry 66 percent of the world's human population is infected with Helicobacter pylori.
What are the Treatments for Peptic Ulcer?
We often turn to antibiotics when dealing with infections, but they may not always be the best option, especially when it comes to treating H. pylori. Antibiotics can be effective at killing harmful bacteria, but they also wipe out the good bacteria in our gut, leading to digestive imbalances and a weakened immune system. Instead of relying solely on antibiotics, many people are now turning to natural treatments that can target H. pylori without disrupting the beneficial microbes in the gut. Let's have a look.
1) Black Seed (Nigella Sativa): Studies have shown that taking 2 grams of ground black seed daily, along with an acid blocker like omeprazole, can be more effective than conventional treatment. For two weeks, try incorporating 2 grams of black seeds into your daily routine for their antibacterial properties that specifically target H. pylori.
2) Broccoli Sprouts: Rich in sulforaphane, a compound that has shown to inhibit H. pylori growth, broccoli sprouts can help eliminate this bacteria. Try consuming 50 grams of broccoli sprouts twice a day for 7 days, and there's a 90% chance you'll be free from H. pylori by the end of the week.
3) Garlic: Known for its potent antimicrobial properties, garlic can be a natural fighter against H. pylori. Include 2 cloves of garlic with lunch and dinner each day to help combat the infection.
4) Green Tea: Green tea isn't just a refreshing beverage; it also contains powerful antibacterial compounds that can help fight H. pylori. Consider drinking a cup or two of green tea daily for its broad-spectrum antimicrobial effects.
5) Probiotic-Rich Foods: Incorporating probiotic-rich foods like yogurt, kefir, and fermented vegetables into your diet can restore the balance of good bacteria in your gut. If you prefer supplements, look for those that combine probiotics with prebiotics, as they support overall digestive health and help your body fight off harmful bacteria.
6) Digestive Enzymes: Taking digestive enzymes along with probiotics and prebiotics can further boost your digestive health and immune system. These supplements support the healing of ulcers and help your body better absorb nutrients.
7) Baking Soda: If acid is aggravating your ulcers, consider drinking a solution of baking soda (sodium bicarbonate) in water. This can help neutralize stomach acid and prevent further irritation to your ulcers. Unlike antacids that suppress stomach acid, baking soda helps balance the pH levels without completely halting acid production.
By integrating these natural remedies into your routine, you can help your body fight off H. pylori and support long-term gut health without relying on antibiotics. Always consult with a healthcare professional before starting any new treatment, especially if you're already undergoing conventional therapy.
Conclusion
Peptic ulcers, or stomach ulcers, are a common yet often overlooked health issue that can significantly impact daily life. While stress, spicy foods, and certain medications can contribute to the development of these painful sores, the primary culprit is often an infection caused by H. pylori bacteria. Understanding the causes, symptoms, and treatment options is key to managing and healing stomach ulcers effectively.
Although conventional treatments involving antibiotics can help eradicate H. pylori, they also pose risks by disrupting the balance of beneficial bacteria in the gut. As a result, many individuals are now turning to natural remedies, such as black seeds, garlic, green tea, and probiotic-rich foods, to treat H. pylori without harming their gut health. Additionally, simple practices like drinking baking soda in water to neutralize stomach acid can help manage symptoms and support healing.
