Betaine hydrochloride is an acidic variant of Betaine, a vitamin-like compound commonly found in grains and various other foods. It is an essential component of gastric acid produced in our stomach. Gastric acid plays a crucial role in digestion, breaking down food, activating digestive enzymes, and facilitating the absorption of vital nutrients from food. [1]
Healthcare professionals recommend Betaine hydrochloride as a supplemental source of stomach acid for individuals with reduced stomach acid production, a condition known as hypochlorhydria. Because as we age, or due to certain factors like stress, diet, and some medications, stomach acid production can decrease, leading to digestive discomfort and nutrient malabsorption.
You can get Betaine HCl in Miduty’s Betaine HCl and Pepsin supplement. It contains a potent Betaine HCl dosage of 600 mg per serving. Each container has 60 capsules to be consumed as directed by your health practitioner, or as required.
Our unique formulation is capable of providing digestive benefits such as:
Have freedom from digestive issues with Miduty’s Betaine HCl and Pepsin.
Uses & Benefits |
Description |
Improved Digestion |
Betaine HCl benefits your digestion by managing the gastric acid levels in your stomach. It mimics the natural acid present in your body and reduces the symptoms of indigestion like abdominal discomfort, gas, etc. [2] |
Reduced Gastric Issues and Acid Reflux |
By optimizing the stomach acid levels, Betaine HCl and pepsin prevent acid reflux, reducing the episodes of heartburn. When the acid levels are optimal, it ensures that the food is properly broken down without backflow, addressing acidity concerns. |
Lesser Bloating and More Gut Comfort |
Poorly digested food, when stays in the stomach, gets fermented. Betaine HCl ensures smoother digestion, eliminating discomfort and promoting a healthy gut environment. |
Enhanced Nutrient Absorption |
By increasing the stomach acid, betaine HCl helps improve the absorption of vital nutrients like iron, calcium, and zinc from the food you eat. |
Supports Protein Digestion |
Low stomach acid can cause discomfort after protein intake. Betaine HCl works well to enhance protein digestion. It makes sure that protein is properly broken down into amino acids, which are further used for immune function, muscle repair, and enzyme production. |
The appropriate dosage of Betaine HCl varies depending on individual needs and the severity of low stomach acid. It's generally recommended to start with a low dose, near 500 mg, taken with a meal, and gradually increase the dosage until you feel a slight warming sensation in your stomach. This indicates that your stomach acid levels have reached a sufficient level for digestion. If you feel discomfort, it's important to reduce the dosage.
For most people, a typical dose ranges between 500 mg and 2000 mg per meal. However, it's crucial to consult with a healthcare practitioner before starting betaine HCl supplement.
Time of the Day: You can take the Betaine HCl supplement with the morning or afternoon meal.
With Food: The best way to consume Betaine HCl is with your food. You can take it in between your meals or as advised by your health practitioner.
Side Effects: There are nearly no betaine HCl side effects when you take it in a single dose. However, if you unnecessarily increase the dosage then it may cause issues like heartburn.
Precautions: It is safe to use Betaine HCl supplement only after consulting your physician if you're pregnant or breastfeeding. Moreover, if you have a history of peptic ulcers, gastritis, or heartburn-like conditions; you should avoid the consumption of Betaine HCl or consult your doctor before starting taking it.
Interactions: Antacids tend to decrease the acid levels of your stomach, this is why they may not work well with betaine HCl. Similarly, other medicines which decrease stomach acid like H2 Blockers (such as cimetidine, ranitidine, famotidine), and proton pump inhibitors (such as lansoprazole, omeprazole, pantoprazole, etc) also don't function with betaine HCl supplementation.
Betaine HCl is a powerful tool for supporting digestion and overall gut health, particularly for those struggling with low stomach acid. By enhancing the body’s natural digestive processes, Betaine HCl can help alleviate common digestive symptoms, improve nutrient absorption, and support overall wellness.
You can get your hands on Miduty's Betaine HCl with pepsin, which provides even more digestive comfort in addition to Betaine HCl benefits.