Astaxanthin is xanthophyll carotenoid, a natural orange-colored pigment found in some particular types of algae and fishes like salmon, shrimp, krill, etc. These astaxanthin sources are great antioxidants that help prevent diseases and reduce signs of aging that develop from free radicals.
Astaxanthin is often called the "King of Carotenoids" and is one of the best and most powerful natural antioxidants, even better than antioxidants such as Vitamin C, Vitamin E, and beta-carotene in fighting off free radicals. [1]
Unlike other antioxidants, astaxanthin's unique molecular structure allows it to remain active in the body for an extended period, providing long-lasting protection against oxidative stress. As a powerful antioxidant, astaxanthin offers many health benefits. Some common benefits include better skin, heart health, joint health, and more. [2][3]
Miduty's Krill Omega Complex contains Astaxanthin in its superior form with a potent 2 mg content per serve (1 softgel) along with the natural form of Astaxanthin, ensuring effectiveness. It contains 60 soft gels per container to be consumed regularly for 2 months if you take 1 soft gel every day as directed by Miduty's health experts.
Additionally, Miduty's Eye Vision Shield also contains 4 mg of Astaxanthin per serving (1 capsule) giving off all the antioxidant benefits one may need. The pack contains 30 capsules to be consumed regularly for 1 month if you take 1 capsule per day as directed by Miduty's health practitioners.
After taking Miduty's Krill Omega Complex, our customers have experienced astaxanthin benefits like:
| Uses & Benefits |
Description |
|
Powerful Antioxidant Protection  |
The most notable astaxanthin benefit is that it gives amazing antioxidant protection, i.e., its ability to fight oxidative stress. As per studies, it has been concluded that astaxanthin, in comparison to any other antioxidant, has the highest antioxidant activity. [4] |
|
Supports Skin Health  |
Astaxanthin shows promising results in boosting skin health. As per studies, astaxanthin benefits by improving the elasticity of the skin, reducing wrinkles, and providing essential moisture to the skin. Research shows that consuming 6 mg of astaxanthin regularly for a few weeks can potentially enhance the texture of your skin and slow down aging symptoms. Moreover, if consumed daily, 4 mg of astaxanthin benefits by reducing sun damage, and it also helps in activating the internal sunscreen to prevent any further sun damage. [3] |
|
Protects Brain Health  |
Astaxanthin protects the central nervous system and as per studies, it was concluded that astaxanthin can help in slowing down the cognitive decline, which naturally comes with aging. The antioxidant properties of astaxanthin make it cross the blood-brain barrier and protect from oxidative damage in the brain. [5][3] |
|
Supports Heart Health  |
Astaxanthin benefits cardiovascular health with its antioxidant properties by managing blood pressure. During research on rats, it was seen that astaxanthin thickened the artery walls, and increased the elastin levels, thus helping with high blood pressure. Also, it helps in lowering the cholesterol levels and thus prevents heart diseases. [6] |
|
Manages Joint Health  |
By reducing inflammation and oxidative stress in the joints, astaxanthin can help alleviate symptoms of arthritis and other joint-related issues. It’s been found to reduce pain and improve mobility in individuals with joint pain. Research is still going on and it is said that astaxanthin can be the future of joint health and related diseases. |
|
Enhances Athletic Performance  |
Studies show that astaxanthin can enhance endurance and manage fatigue after a workout or any physical sports/activity. It helps push the body to use fatty acids and helps with muscle or skeletal damage too. [7] |
When it comes to astaxanthin supplementation, the right dosage can vary depending on individual health goals and needs. However, there is no defined dosage recommendation, but it is well tolerated between 2 mg to 24 mg. Specific dosage may vary as per the health conditions. [8]
It's important to note that astaxanthin is fat-soluble, meaning it's best absorbed when taken with a meal that contains healthy fats. This helps ensure that your body can fully utilize the antioxidant properties of astaxanthin.
As with any supplement, it's advisable to consult with a healthcare professional before starting astaxanthin, especially if you are pregnant, nursing, have underlying health conditions or are taking medications. This will help you determine the most appropriate dosage for your individual needs and ensure safe and effective use.
Time of the Day: We suggest Astaxanthin to be taken at night with water after a meal.
With Food: It is advised that astaxanthin should be consumed with or after food with a meal rich in fats. It supports optimal absorption of the compound inside your body.
Side Effects: Astaxanthin, generally shows no side effects if you take it with or after a meal. Up to a quantity of 6 to 7 mg, it is quite tolerable. Common astaxanthin side effects may include digestion-related issues like diarrhea. In rare cases, some severe side effects like frequent bowel movements, or allergic reactions like breathing issues, itchiness, etc may occur.
Precautions: Pregnant or breastfeeding mothers should take their doctor's advice before taking an astaxanthin supplement.
Interactions: There could be possible interactions between blood thinners like warfarin and astaxanthin. Also, you should consult your physician if you take cholesterol medicines like statins or immunity medications like Humira. [8][9][10]
Astaxanthin is a remarkable antioxidant with a wide range of health benefits. From protecting your skin and eyes to supporting your heart and brain health, astaxanthin offers comprehensive protection against the damaging effects of oxidative stress.
Whether you're looking to enhance your overall well-being, improve athletic performance, or protect against age-related diseases, astaxanthin is a powerful supplement to add to your routine.
