Homemade Antibacterial Soap Recipe: Why Should You Use It For Hands and Hygiene?

Content Miduty 10 Oct,2024 6 min read

Homemade Antibacterial Soap Recipe: Why Should You Use It For Hands and Hygiene?

In a world where cleanliness is essential, you might find yourself reaching for soap more often than ever before. But have you ever stopped to think about what's really in that soap?

While many have bestowed their trust on antibacterial soap to keep germs at bay, it turns out that the ingredients in some of these products could be doing more harm than good.

As we navigate our daily lives, it's crucial to consider the impact of the products we use regularly, including antibacterial hand soap. Is it really the best choice, or is there a safer, more natural option available?

Let's uncover the truth.

The Hidden Truth About Antibacterial Soaps

For years, we've been led to believe that antibacterial soap provides an extra layer of protection against illness. However, some ingredients commonly found in these soaps, like triclosan, have recently been banned due to their harmful effects on both health and the environment.

So, is all soap antibacterial? The answer might surprise you. Regular soap, when used correctly, can be just as effective, if not more so, than many antibacterial hand soap bars on the market.

Now, you might be wondering, what's a good antibacterial soap? While many commercial products claim to offer superior protection, some of the chemicals used in them are linked to health concerns such as antibiotic resistance and hormone disruption.

This raises an important question: is antibacterial soap bad? For daily use, especially at home, a natural antibacterial soap could be a much safer and more effective alternative.

With all the chemicals out there, the best way to keep your hands clean and safe is by using a natural antibacterial soap. For years, we've been led to believe that antibacterial hand soap and sanitisers are the ultimate shield against illnesses. However, some of the ingredients used to make antibacterial soap have now been banned due to the harmful effects they can have on health. So, while washing your hands is crucial, it's time to rethink how and what you use to do it.

Try Miduty's Immune Shield

Why Are Antibacterial Products Bad?

One of the primary ingredients in many antibacterial products, triclosan, has been banned by the FDA due to its detrimental impact. Triclosan is a chemical that's commonly found in products ranging from toothpaste to body lotions and even household cleaners. The problem is that, while it was originally included in these products for its antibacterial properties, studies revealed its ability to disrupt the thyroid gland and even compromise the immune system.

Beyond the effects on the body, triclosan can make bacteria resistant to antibiotics. This has fueled the growing problem of antibiotic resistance, where certain strains of bacteria no longer respond to medications that previously eliminated them. These superbugs can cause serious illnesses that are much harder to treat.

Moreover, over-sanitizing with harsh chemicals has created a generation with weakened immune systems. Our bodies strengthen by building antibodies against germs and bacteria we come into contact with. When we rely too heavily on antibacterial products and constantly disinfect, we hinder this natural process.

Is All Soap Antibacterial?

A common misconception is that all soap is antibacterial, but this isn't true. Regular soap can effectively clean your hands by breaking down oils and washing away dirt and germs when used properly. Many people wonder, "Is antibacterial soap bad?" or whether it's necessary for everyday use. While antibacterial soap can be beneficial in medical environments, using it excessively at home can lead to issues like dry skin and, as mentioned, antibiotic resistance.

The key to effective handwashing isn't necessarily in using antibacterial hand soap, but in how you wash. Lathering soap and scrubbing for at least 20 seconds is what truly removes harmful germs. So, natural antibacterial soap or even regular soap can be just as effective when used correctly.

Is Antibacterial Soap Harmful?

To answer the question, "Is antibacterial soap bad?", it depends on its ingredients and how often it's used. As seen with triclosan, chemicals that are commonly included in these products can have unintended consequences. Overusing antibacterial hand soap—especially those with synthetic chemicals—can lead to more harm than good. On the other hand, switching to natural antibacterial soap made with essential oils and plant-based ingredients can provide the protection you need without these risks.

Homemade Antibacterial Hand Soap:DIY reciepe

If you want to avoid harmful chemicals while keeping your hands clean, making your natural antibacterial soap is a great alternative. Here's a simple recipe that you can follow to make your antibacterial hand soap:

Ingredients:

A liquid soap dispenser (BPA-free if possible)
Distilled water or boiled water
2 tablespoons of Castile soap (unscented if you prefer to add your essential oils)
½ teaspoon of olive oil, almond oil, or jojoba oil
5 drops of essential oil (optional)

Method:

Fill your soap dispenser with water until it's about ¾ full.
Add the Castile soap to the water.
Add your choice of olive, almond, or jojoba oil.
If desired, add 5 drops of essential oil for fragrance and additional antibacterial properties.
Close the bottle and swirl gently to mix the ingredients.

This recipe creates a natural antibacterial soap that you can use daily without the worry of harmful chemicals. Essential oils such as lavender, thyme, oregano, and peppermint not only smell great but also have natural antibacterial properties.

Essential Oils and Their Benefits

If you decide to add essential oils to your DIY soap, you can choose from a variety of natural antibacterial options:

Lavender: Known for its calming scent, lavender also has powerful antibacterial and antifungal properties.
Peppermint: Refreshing and energizing, peppermint oil helps combat bacteria and leaves a cooling sensation.
Thyme: With strong antibacterial compounds, thyme is a potent addition to any antibacterial hand soap.
Oregano: An even stronger antibacterial option, oregano oil is great for preventing the spread of bacteria.

By adding these essential oils to your soap, you'll not only benefit from natural scents but also enhance the antibacterial properties of your hand wash.

How to Wash Your Hands Properly

While using the best soap is essential, how you wash your hands is equally important. Whether you're using a natural antibacterial soap or regular soap, follow these steps for effective cleaning:

Use warm running water.
Lather the soap thoroughly, ensuring it covers your hands up to your wrists and gets under your fingernails.
Scrub your hands for at least 20 seconds before rinsing them well with water.
Dry your hands with a clean towel or allow them to air dry.

Remember, antibacterial soap isn't always necessary, as the physical action of washing hands is what truly removes dirt, oils, and bacteria.

The Problem with Hand Sanitizers

Hand sanitisers are another popular product, but they come with their own set of risks. Many contain up to 95% alcohol, which can dry out the skin and impair its natural barrier function. Furthermore, ingesting even a small amount of hand sanitiser can be dangerous, especially for children.

Using hand sanitiser too often can also make your skin more permeable, allowing toxins like BPA to be absorbed more easily. BPA(Bisphenol A), which is found in plastics, mimics estrogen and can disrupt the body's natural hormonal balance.

If you are looking for a safer way to clean your hands on the go, consider making or purchasing a natural antibacterial soap in liquid or bar form to reduce your exposure to harmful chemicals.

When Should You Wash Your Hands?

While it is important not to overdo it, regular handwashing is essential in certain situations:

After using the bathroom
Before and after cooking
After caring for someone who is sick
After touching contaminated surfaces (like door handles in public places),
Before eating

By using a safe and natural antibacterial soap and washing your hands at the right times, you'll keep yourself healthy without exposing yourself to unnecessary chemicals.

By switching to natural antibacterial soap, you're protecting not only your health but also the environment.

If you're looking for more natural products to reduce your exposure to harmful chemicals, Miduty offers a range of eco-friendly, effective solutions for your daily needs. Explore their selection of high-quality soaps and other products today!

Talk to Our Experts