Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
Fit & Lean Protein Shake
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  • Fit & Lean Protein Shake
  • Metabolism
  • Protein
  • Weight Loss

Fit & Lean Protein Shake

Protein or protein shakes are mostly required by gym goers, athletes, and adults who participate in outdoor activities a lot to help them grow muscle mass. No, It's a Myth.

Figure out if you come across the signs of extreme weakness, increased appetite, and exhaustion; these are the most typical signs of the protein shortage.

However, protein is required for the formation and growth of nails and hair, boosting your metabolism, helping with weight loss, etc., so in such cases, a protein shake must be part of the routine of every individual and Miduty’s Fit & Lean Protein is one such finest option.

Rs. 1,899.00
Price after getting the subscription*
- +


Everybody requires additional protein. A child needs protein for the rapid growth and repair of the cells, to support the enzymes and hormones, to provide energy, and to support immune health.

In some food cultures, as in India, there are fewer portions of protein in their Diet. Hence, if you don't want your body to leach out protein from your hair, skin, and muscles and don’t want to have saggy skin, hair loss, or hair breakage, then it becomes mandatory to target at least 20 grams of protein in your daily routine for a person living a sedentary lifestyle.

Although your Indian diet lacks protein, it does affect you more if you don't consume non-vegetarian sources. Also, with age, protein digestion becomes harder, and the issue of farting occurs. Hence, it is advised to have a protein shake with at least one meal, where the thermic effect of food increases, your calories get digested, and you experience a loss of fat.

Helps to lose inches around the belly, hips, thighs, and arms that have been gained due to hormonal imbalance.

So, taking the right kind of protein shake is necessary for all, especially whey-based Protein. Whey-based protein is known to increase the production of the master antioxidant in your body, i.e., Glutathione, which also helps in body detoxification.

Fit and Lean Whey Protein Shake by Miduty is comparatively successful because it offers a source of high protein that is easier to digest and more absorbable than almost any other food or supplement.

If you are searching for a recipe that can uphold your performance level throughout the day without increasing your body weight, then Miduty’s Meal Replacement Shake is a smart choice. Whey protein consumption can boost post-workout muscle protein synthesis more than milk protein (micellar casein). [1]

The herb Ashwagandha present in the protein powder has adaptogenic and anti-stress properties, which are effective in increasing physical stamina and preventing stress level enhancement.

How do I take them?
  • Dosage-

    Mix 1-2 scoops of protein powder into a glass of water or coconut water.

  • Please note-

    Do not consume it in case of High Uric Levels | Fatty Liver | and Stomach Ulcers.

  • Quick info-

    Consume it as a meal replacement shake for weight loss.

What’s it for?
- Weight Loss
- Better hair health
- For people with diabetes
Why is Miduty’s Fit & lean Protein Shake Superior?
    • Miduty’s Fit and Lean Protein is 100% a whey protein source with no soy added, which gives maximum protein synthesis and helps to maintain physical functioning and prevent the aging process. Whey is the best protein source when compared to milk, soy, and other forms of protein, according to another scientific evaluation report that examines the chemical components of various protein sources. [2]

    • The USA-sourced protein that we use has been carefully chosen to be free of hormone-fed animals, and the fiber we've included has a prebiotic impact that will feed the gut bacteria that are derived from superfoods.

    • The fiber in the Fit and Lean protein has a prebiotic effect that will feed the bacteria in the gut and is also blended with sensitive probiotics.

    • Miduty is one of the first companies in the Indian market to work with sorbitol. Stevia and Xylitol are added to the meal replacement shake from Miduty. These two sweeteners both have a prebiotic impact that enhances the composition of the gut bacteria. [3]

How We Helped Our Customers

Akansha Treated Her Postpartum Issues & Back Pain

What’s Inside? (Ingredients)


I have problems with my digestion; can I take this supplement?

Start your supplements in this situation by working on your gut first, and then you can start with a Protein shake. You can connect us at +91-86990-86991 (Domestic) / +91-76529-22771 (International) for a free and in-depth consultation with our health experts.

Can we use this for fatty liver?

Start taking Liver Detox to cleanse your liver, and then add protein shakes once your liver starts operating properly.

How long should we drink protein shakes?

The diet does not meet the daily requirement for protein, and even when we consume a high protein diet, we are still unable to obtain the recommended amounts of the 9 necessary amino acids from food. As your body needs it on a daily basis, you can take 1 scoop to fulfill the requirement.

Does it solve issues with hair loss?

Yes, occasionally a lack of protein in the diet, along with other causes, can lead to hair loss. Therefore, the appropriate requirements for protein and other vitamins should be met for the same.

Should I also take betaine HCL with my protein shake?

Take betaine HCL with you if you have acidity problems because it indicates you don't have enough acid to break down protein. You should take betaine HCL in between meals if you have problems farting after eating protein.

Are Palak Notes and Miduty same brands?

Yes, the brand's Palak Notes and Miduty are the same.

Unknown Facts

Did you know that proteins make up all of your organs, tissues, muscles, and hormones? It is true that high-protein diets provide nutrients needed for every area of the body to effectively develop, grow, and function.

  • Decreases cravings

    Both ghrelin and leptin, two hormones that assist in controlling your hunger, appear to be impacted by whey protein. Whey reduces hunger cravings and aids in weight loss by balancing off leptin and ghrelin release.

  • Enhances Glutathione production

    The powerful antioxidant glutathione, which is present in all of your body's cells, is produced more frequently when whey protein is consumed. According to research, whey protein contains a lot of cysteines, an amino acid necessary for the production of glutathione.

  • Enhances Blood Sugar Stability

    When whey is taken shortly before meals with a high glycemic index, blood sugar levels can be stabilized. It promotes insulin synthesis and prevents sharp increases in blood sugar levels.

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New Era! Continued Dedication!

Pain that went untreated gave rise to the brand Palak Notes. Pre-COVID, we began to evolve, and over the past three years (and counting), we have dedicated our entire self to learning about the pain and health issues that society suffers. We had a modest beginning, but today we have a large family. 

So, in order to adapt to these changes over time, we have decided to create a new brand identity that reflects our team and potential customers. We are now known as MIDUTY. Our vision for the current era is presented and projected through this new identity.