The thyroid is not a disease but actually, a gland that produces hormones. Almost everything your body does is regulated by hormones released by your thyroid. You could browse for days reading the full list of everything the thyroid does. Insufficient thyroid hormone causes you to feel as though you are carrying a bag of rocks on your back and that your entire body is exhausted. When you experience too /much, you get anxious and energized—not in a healthy way.
Helps reverse thyroid dysfunction
Not a lifetime thyroid medicine
Helps manage TSH level
Helps control antibodies level
Enhances mood stability
What’s the reason?
One of the major reasons for hair fall is vitamin, mineral, and protein deficiencies in the diet, which are essential components in hair growth.
Heartburn or acid reflux, is prevalent throughout pregnancy. It can be caused by hormonal changes and the growing baby pressing against your abdominal area.
Bloating and acidity can be caused by eating a diet high in junk food, unhealthy fats, and excess carbohydrates. Controlling acid reflux symptoms depends heavily on a diet.
The esophageal sphincter may spasm in the absence of enough magnesium, allowing the acid to pass up and irritate the delicate esophageal lining.
What to avoid
Avoid eating late, eating before working out, and having a snack before going to bed.
Antacid overuse can worsen the problem, so avoid it. Antacids have only temporary effects and these medications lower stomach acid levels.
Instead of eating out, where the unfresh ingredients and unhealthy oils could upset your stomach, prepare your food at home with healthy oils
Avoid drinking your regular tea empty stomach, if it makes you feel bloated or uneasy. Ignoring symptoms might affect the stomach lining
Risk Factors
The cough patients with acid reflux or GERD commonly experience also tends to be associated with GERD. Coughing that occurs at night or after eating are symptoms of reflux-induced cough.
Stomach juices and acids might reflux into the esophagus when you have GERD. This may irritate and erode the esophageal lining, leading to ulcers.
Long-term acid reflux and indigestion problems can cause your body to have a number of nutritional deficiencies such as vitamins, minerals, and protein.
Untreated acidity or GERD can irritate the stomach and intestine lining which can lead to further complications related to gut health.
Golden Tips
Don’t overeat. Eat short meals at short intervals to allow foods to properly digest, as large meals and overeating can put extra pressure on the stomach.
Digestion starts in the mouth, so try to chew foods more thoroughly.
Take Apple Cider Vinegar before your lighter meals for proper digestion.
Fennel seeds and ginger as they boost good gut health.
Eat more of the healing foods that will help support your gut including - fresh organic vegetables, and healthy fats, including coconut oil, avocado, and ghee (easy to digest and nourishing to the digestive tract).
To improve thyroid function and treat symptoms of the autoimmune disease, you need to improve your diet, fulfill deficiencies, manage stress, and stay active.
You need to improve your diet first.It's important to choose GMO-free meals as often as possible for ideal digestive health and acid relief.
To help support your digestive system it’s wise to consider supplements as well which will help improve acidity and will also help you to beat stress.
Try yoga, meditation, and exercise to manage stress. Lack of physical activity and stress can worsen the symptoms of acid reflux and can disrupt digestion.
No, acidity occurs when there is a low level of stomach acid.
Yes, to increase and balance your stomach acid level for a longer run.
In this case, you need to take only Betaine HCL pepsin along with Vitamin B12 and Leaky Gut. Avoid taking antacids as they lower the stomach acid level and make the condition worsen.
Yes, acidity can be the reason.
